Studying

Introductory Meditation Course

Are you often distracted by your thoughts and emotions? Meditation helps you to create peace of mind. Under the guidance of Tibetan teacher Lama Jigmé Namgyal, you'll become acquainted with meditation from the Tibetan Buddhist perspective in a way that's easily accessible to everyone.

You don't need to become a Buddhist in order to learn meditation. Everyone who wants to discover his/her own source of inner peace, compassion and wisdom, can do so. Lama Jigmé is prepared to show you how.

Through meditation, you can learn how your mind works. You'll gain insight into your own habits, and strengthen contact with who you really are. Meditation is a resting point in the midst of a hectic day. It leads to a more stable mind helping you to deal with life with greater opennes and perspective. 

Upcoming course

Dates: from Friday 16 September until Friday 18 November 2011
Time and location: from 19:30 until 21:30/22:00 in the temple of Phuntsok Chö Ling
Price: € 95 euro

Program
Friday 16 September  19:30 – 22:00 with Lama Jigmé Namgyal
Friday 23 September  19:30 – 21:30
Friday 30 September  19:30 – 21:30
Friday 07 October      19:30 – 21:30
Friday 14 October      19:30 – 21:30
Friday 28 October      19.30 - 21.30
Friday 11 November   19:30 – 21:30
Friday 18 November  19:30 – 22:00 with Lama Jigmé Namgyal

Registration: aanmelden@phuntsokcholing.org. Registration required before September 13th. 
For more information: info@phuntsokcholing.org, or call 06 179 05 061