Loving-Kindness Weekend with adults and kids 2026
A weekend dedicated to cultivating loving-kindness in all its forms. The temple opens to children, families, and neighbours with activities in emotional intelligence, creativity, painting, music, and joy. Together we celebrate the precious life and tireless compassion of His Holiness. Loving kindness meditation, also known as maitrī or mettā meditation, is a beautiful and life-changing element of the Buddhist tradition. It is meditation practice designed to uncover boundless, unconditional love for ourselves and all beings. Loving-kindness meditation increases happiness in part by making people feel more connected to others—to loved ones, acquaintances, and even strangers. Research suggests that when people practice loving-kindness meditation regularly, they start automatically reacting more positively to others.
Saturday:
* 09:30 – 13:00: Morning session (as usual)
* 13:00 – 14:30: Lunch break
* 14:30 – 16:00: Tsok (Tsok Feast and other activities)
Sunday:
* 09:30 – 13:00: Morning session
* Afternoon: Optional — participants are welcome to stay in the temple for personal practice
Additionally:
* For children: participation is free of charge, but they must register as well their attendance in advance.
* Something special has been prepared for this Loving Kindness Weekend.
Weekend Attendance Options
To make all temple events accessible to everyone, we offer three ways to participate:
1) On-site Participation
Join us in person at the temple:
Phuntsok Chö Ling
Oostkousdijk 17B
3024 CL Rotterdam
2) Online Participation
For those unable to come to the temple, online participation is available.
You will receive the access link immediately after registration.
3) Recordings
If you are unable to attend during the weekend, recordings can be requested.
Please register in advance and contact: khandrola@phuntsokcholing.org to receive access.
These options are available for all temple events to support wider participation.
Practical information
Times: July 4 – 5. 9:30 AM – 13:00 PM (Tempel open 9:00 AM)
Lunch: Coffee, tea & snack (lunch not included).
Language: English.
Price: See options when registering.